Acatokyo.org for English Speaking Adult Children of Alcoholics in Tokyo
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 Saturday, 31 July 2010
Welcome
Introduction
Written by ACA Tokyo member   
Friday, 12 March 2010

Dear website visitors,
Annual bazaar at St. Anselm's Catholic Church will be taking place. Therefore we decided to cancel the meeting on June 6th.
We will open the meeting again at St. Anselm's Catholic Church from June 12th.

Welcome to ACA. Adult Children of Alcoholics is a 12-Step, 12-Tradition program of women and men who grew up in alcoholic or otherwise dysfunctional homes. We meet with each other in a mutually respectful, safe environment and acknowledge our common experiences. We discover how childhood affected us in the past and influences us in the present. The Problem We take positive action. By practicing the 12 Steps, focusing on the solution, and accepting a loving Higher Power of our understanding, we find freedom from the past and a way to improve our lives today.

Why We First Came to ACA

Our lives didn't work; they had become unmanageable. We exhausted all the methods we thought were supposed to have made us happy, healthy, and successful. In trying to reach our desired ends, we exhausted our resources. We often lost our creativity, our flexibility, and our sense of humor. No matter what we did, the results no longer gave us the thrill, the joy, the sense of power, or the feeling of elation they once did. We were at a dead-end. Continuing the same existence was no longer an option. Nevertheless, we couldn't quite abandon the notion that if we knew just one more thing about how the world worked...

So we tried one more time. With little to win, nothing to lose, we came to our first meeting.

Why We Keep Coming Back

In ACA we come to understand how our childhood experiences affect our behavior and choices today. We learn how our behavior affects others, and we learn that we can change it. Gradually, from an adult perspective, we reexamine our life decisions. This is the first step in reparenting. Ultimately we become happier, stronger, more capable, and more able to take on a proactive role. We learn to be more respectful of ourselves. The quality of our lives improves as we learn to define and communicate our boundaries and insist that they be honored.

Is ACA For You?>>

Last Updated ( Wednesday, 26 May 2010 )
Can Japanese speakers attend the meetings?
Written by ACA Tokyo member   
Tuesday, 04 March 2008
Dear website visitors, we frequently get asked whether Japanese speakers can attend our meeting The Third Tradition of all ACA groups states that: "The only requirement for membership in ACA is a desire to recover from the effects of growing up in an alcoholic or otherwise dysfunctional family." So the answer is quite simple: anyone who feels they can benefit from our meetings is welcome to attend. If you would like more information please do not hesitate to contact us!
Last Updated ( Tuesday, 04 March 2008 )
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